by Karen | Sep 23, 2020 | HCG
Wellness Series Part 2: Emotional There are many different models of wellness, most of which contain at least 6 aspects of wellness. The most common ones are: physical, mental, emotional, spiritual, social, and environmental. In this series, we are focusing on...
by Karen | Sep 17, 2020 | weight loss
Wellness Series Part 1: Physical Wellness is an ever expanding industry, but what is it really? The definition of wellness reads that it’s “the state of being in good health, especially as an actively pursued goal”. There are many different aspects that go into being...