by Karen Kuhlman | Dec 14, 2018 | Food, HCG, weight loss
It’s the most wonderful time of the year…but not for our diets! With so many Christmas parties and holiday baked goods on the loose it’s difficult to stay focused and to not gain weight. So we’ve gathered some tips to help you manage this holiday season. 1. Use...
by Karen Kuhlman | Mar 21, 2018 | Food, weight loss
There is always all this talk about weight loss, and many times the focus is on just looking better. There is so much more to weight loss than looks though. Of course we all want to feel comfortable and confident in our own bodies, but there are many health...
by Karen Kuhlman | Sep 27, 2017 | HCG
We wanted to put a spotlight on another HCG success story: Lynn. Lynn was diagnosed with hypothyroidism in 2009 and gained 40 lbs afterwards, and weight loss has been a struggle ever since. She had tried several other diets and weight loss programs without success,...
by Karen Kuhlman | Apr 7, 2017 | HCG
There aren’t all that many people who think of going to the gym as a fun activity. Usually it’s something that we know we should be doing, but we just don’t have time and frankly, the idea of it just doesn’t sound like a good time. Running? No thanks. It’s just not...
by Karen Kuhlman | Mar 6, 2017 | 30 Day Challenge, BMI, Dr. Rowser, HCG, weight loss
68.8% of adults in the United States are considered either obese or overweight.1 Just think about that. As a result, weight loss is a very common thing that people struggle with, so if you are currently on that journey just know that you’re not alone. That is...
