by Karen Kuhlman | Mar 6, 2017 | 30 Day Challenge, BMI, Dr. Rowser, HCG, weight loss
68.8% of adults in the United States are considered either obese or overweight.1 Just think about that. As a result, weight loss is a very common thing that people struggle with, so if you are currently on that journey just know that you’re not alone. That is...
by Karen | Jan 16, 2015 | 30 Day Challenge, BMI, Dr. Harris, Dr. Rowser, HCG, weight loss
Our goal at Horizons in 2015 is to raise awareness about the dangers of a high Body Mass Index (BMI) and help create a healthier, happier community. What is a BMI? BMI is a measurement of your weight versus height, and is used an indicator of overall health. Does it...
by Andre Harris | Jan 7, 2015 | 30 Day Challenge, HCG, weight loss
Deciding to do something every day for a year is a daunting task, so I’ve decided to make realistic changes for 2015. For most of us, it’s simply not realistic to set a single, year-long goal and this is why most New Year’s resolutions fail in the...