by Karen | Nov 18, 2019 | BMI, Food, HCG, weight loss
TONGA lost 35 lbs with Horizons Being overweight or obese can put you at risk for several different health problems. Tonga, who has been struggling with weight loss over the years, had a wake up call after receiving some blood work results. Tonga’s blood work revealed...
by Karen | Oct 21, 2019 | HCG
Seasons change, which also means our diet changes. Whether you’ve been doing well eating healthy or you’re looking to make a change, keep these tips in mind to stay healthy this fall. Be aware of the time change While it may not seem like it makes a difference,...
by Karen | Aug 19, 2019 | HCG, weight loss
KAREN lost 90 lbs with Horizons Karen has lost 90 lbs with Horizons. Her weight loss journey has been just that – a journey. She says, “Well, it’s been up and down. But this time it’s been down and down. It’s been one of the easiest diets I’ve ever been on.”...
by Karen | Jul 25, 2019 | HCG
MARDIA lost 25 lbs with Horizons People have many different reasons for wanting to lose weight, and not everyone who makes the decision to do so has a large amount of weight to lose. Mardia has lost 25 lbs with Horizons and describes her journey as “Hard but...
by Karen | Jul 15, 2019 | HCG, weight loss
Gary lost 70 lbs with Horizons Gary has a story that is similar to many who struggle with weight gain – it didn’t happen all at once, but rather a gradual gain over time. After leaving the Marine Corps, Gary had a career in manufacturing for 20 years, and over...
by Karen Kuhlman | Dec 14, 2018 | Food, HCG, weight loss
It’s the most wonderful time of the year…but not for our diets! With so many Christmas parties and holiday baked goods on the loose it’s difficult to stay focused and to not gain weight. So we’ve gathered some tips to help you manage this holiday season. 1. Use...