by Karen Kuhlman | Apr 7, 2017 | HCG
There aren’t all that many people who think of going to the gym as a fun activity. Usually it’s something that we know we should be doing, but we just don’t have time and frankly, the idea of it just doesn’t sound like a good time. Running? No thanks. It’s just not...
by Karen Kuhlman | Mar 6, 2017 | 30 Day Challenge, BMI, Dr. Rowser, HCG, weight loss
68.8% of adults in the United States are considered either obese or overweight.1 Just think about that. As a result, weight loss is a very common thing that people struggle with, so if you are currently on that journey just know that you’re not alone. That is...
by Karen Kuhlman | Feb 21, 2017 | Dr. Rowser, HCG, weight loss
Weight loss is hard. Many times you’ll start a diet only to be left feeling “hangry” (hungry and angry at the same time) and not seeing the results you hoped for. This is something many people can relate to, and Dan tried many different weight loss...
by Karen Kuhlman | Jan 11, 2017 | HCG, weight loss
You’ve heard the saying – new year, new you. It may sound cliché, but the new year really does give us the opportunity to stop and reflect on the past year, ourselves, and our goals and aspirations. Life happens and we get busy, so having a specified time of...
by Karen Kuhlman | Nov 3, 2016 | Food, HCG
Thanksgiving is coming up, and the food coma generally associated with Turkey Day isn’t really in line with our healthy eating plans, is it? You’ve heard the estimations of how many calories are in the average Thanksgiving meal…amounts that no one would ever...
